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Erectile dysfunction (ED), also called "impotence", is one of the most common health problems affecting men. Erectile dysfunction can be a total inability to achieve erection, an inconsistent ability to do so, or a tendency to sustain only brief erections. Chronic ED affects about 5% of men in their 40s and 15-25% of men by the age of 65. Transient ED and inadequate erection affect as many as 50% of men between the ages of 40 and 70. Causes Erectile dysfunction has many underlying physical and psychological causes. Most men with physical causes usually have an associated psychological component. Underlying conditions of erectile dysfunction include the following: Physical health conditions Problems with the nervous system can affect the transmission of signals from the brain to the blood vessels in the penis. This occurs in conditions including multiple sclerosis, spinal cord injury and Parkinson's disease. The nerves involved in sexual arousal can also be damaged in surgery to the pelvic area, such as removal of the prostate. Vascular diseases account for nearly half of all cases of erectile dysfunction in men older than 50 years. These include atherosclerosis, veno-occlusive disease, peripheral vascular disease, arterial hypertension, history of heart attacks, blood vessel trauma, high cholesterol levels. Systemic diseases associated with erectile dysfunction: Diabetes mellitus is a major cause of erection problems (about 60% of men with diabetes experience erectile dysfunction), scleroderma, kidney failure, liver cirrhosis, hemachromatosis, dyslipidemia, hypertension. Neurologic diseases. Problems with the nervous system can affect the transmission of signals from the brain to the blood vessels in the penis. Diseases that affect the nervous system and are commonly associated with erectile dysfunction include: multiple sclerosis, spinal cord and brain injuries, parkinson's disease, alzheimer's disease, epilepsy, Guillain-Barre syndrome. Respiratory disease associated with erectile dysfunction include: chronic obstructive pulmonary disease, sleep apnea Conditions of the penis: Peyronie's disease (a rare inflammatory condition that causes scarring of erectile tissue), epispadias, priapism, Infections. Traumatic Causes. Trauma or injury to the penis, spinal cord, prostate, bladder, and pelvis can lead to erectile dysfunction by harming nerves, smooth muscles, arteries, and fibrous tissues of the corpora cavernosa. Bicycle riding for long periods has also been implicated as a cause of erectile dysfunction. Some types of prostate or bladder surgery. Surgery of the colon, prostate, bladder, or rectum may damage the nerves and blood vessels involved in erection. Medications. A great variety of prescription medication are known to cause or contribute to erectile dysfunction: blood pressure medication (especially beta-blockers) heart medication antihistamines antidepressants tranquilizers antipsychotics anticonvulsants appetite suppressants anti-ulcer medications sleeping pills Psychological conditions. Experts believe that psychological factors cause 10 to 20 % of erectile dysfunction cases. Anxiety and guilt are the most common psychological causes of erectile dysfunction. Depression, worry, stress, low self-esteem, and fear of sexual failure all contribute to loss of libido and erectile dysfunction. Substance abuse. Alcoholism. Drinking too much alcohol interferes with the production of the male hormone testosterone, which can reduce libido. Smoking is considered an important risk factor for erectile dysfunction because it is associated with poor blood circulation and its impact on cavernosal function. Hormone Disorders account for fewer than 5% of cases of erectile dysfunction. An imbalance in hormones, such as testosterone, prolactin, or thyroid, can cause erectile dysfunction. Age. Erection problems tend to become more common with age, but it can affect men at any age and at any time in their lives. Physical causes are more common in older men, while psychological causes are more common in younger men. Treatment options Erectile dysfunction is treatable at any age. In around 95% of the cases, a suitable treatment can be found. There are three oral medications approved for the treatment of erectile dysfunction: sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). All three medications belong to a class of drugs called phosphodiesterase (PDE) inhibitors. They block the enzyme phosphodiesterase-5 (PDE-5) and this helps maintain the levels of cyclic guanosine monophosphate (GMP), a chemical produced in the penis during sexual arousal. 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Mid life Crisis is not a disease or an event that one can avoid. It afflicts everyone who lives through their middle years. There is no warning as to when it will hit you, but when it does, it likely will come at the worst possible time, but then again, when is a good time for a meltdown? Most likely your time will differ from that of your friends and others close to you like your Husband or Wife, since our Middle years can begin anytime from our mid thirties through one’s fifties and everyone is different. Don’t even think you can avoid mid life Crisis, because you can’t! No amount of money or influence can get you out of this one. How you endure the transformation and to what degree you suffer or not, will vary as widely as those who experience it. You know the cliché, forewarned is forearmed, so knowing what will happen and how to survive the experience in tact, can go a long way. Right! I may have been exaggerating slightly about how ominous Middle aged Crisis can be, because I wanted to grab your attention. However, we have all heard the jokes about middle aged crisis and know that within all jokes, there does contain a grain of truth. The truth here is that some of you will experience a major shift in your lives, while for others the change may be more gentle. Do not doubt that change is on its way. It is inevitable! You may not have say on if or when it will happen, but you do have a say in how you will deal with it. Each and every one of us is equipped with a silver bullet in our personal arsenal to deploy as we see fit. This is something that you may already be using or something that you have yet to take out. It matters not because you never run out of it. It is the most effective weapon we have and that is Attitude! As a Life Coach, we use our attitude and perspective to help our clients deal with many issues in their lives until their own attitude can take over. In fact, we often say that if we only have one tool to use, Perspective would be it. How you view things, and the attitude you take toward life’s ups and downs, (your perspective), has a dramatic effect on how you cope. Are you a glass is half full or half empty person? Do you laugh in the face of danger or do you run and hide in terror? Are you someone who is afraid of change or do you embrace it like me? Do you see problems or opportunities for improvement? Positive and negative personalities are obviously opposites of each other, with the extremes differing in folks all up and down the spectrum of the pole. I can certainly find folks who exemplify the ends of the pole, those with very strong outlooks, but for those who are fence sitters, you now have an opportunity to change your attitude. Only you know how you experience the world around you, but I know that a positive or negative attitude will affect how you experience what I have coined, The Emergence of our True Self. How would you like to go through life? Seeing opportunities or finding problems everywhere? The choice is yours. Look at this time as an amazing opportunity for you to take a peek behind the veil, the cloak of mystery that is you. Avidly seek out the answers to questions that have plagued mankind since the beginning of time. I know that as a child I lay in bed and many times looked up at the sky and wondered, “Why am I here”? “What is my purpose?” “How can I be more than I am?” These are the questions that will now be answered for you. This is your time to finally solve the mystery. View this time as a positive experience. This is your time and it has been given to you so that you can emerge as your True Self. Feel all of it; embrace the experience, even the tough stuff. Remember the butterfly and its struggle to emerge from it’s cocoon. You may struggle through this time but you will emerge a more content person for it. I am positive about this. Middle Aged Crisis, struck this week and it happened to a man we will call Dan. Let’s see how it begins so we know what to look for. Dan is a slightly paunchy, balding middle-aged man in his late 40’s, whose one attempt of rebellious attitude towards his wife, was to go against her thrifty nature and adorn the front end of his mini van with a ‘bra”! One day, Dan left his ‘bra’ behind and came home wearing a shiny new candy apple red corvette instead. It looks like the van was traded in for this gorgeous sexy rolling piece of penis envy. After the ‘big wow’ fell out of your dropped jaw, was your next thought the same as mine “now there’s a guy whose wife is going to kill him”? Where are the kids going to sit? Is Dan a classic case of a man having a mid life crisis?!” Will his ‘search” for himself end here or will Dan take it a step further? It seems that several of the guys in Dan’s office have traded their wives of 3o years for 30 yr.old wives. We don’t know if Dan knows any 30 yr; old women so we will have to wait and see about that. Dan seems to be the poster boy for Middle Aged Men in crisis but what about woman? Are they immune to mid life angst and do men and woman manifest their symptoms in the same way? Joan Rivers and her G-force facelift might be the perfect example of a woman who is still searching for more in her life but can’t get past her mirror. We often joke about woman and their hot flashes, but do they wake up all sweaty and then head out in the morning to buy sexy cars or is there another measure of being unsatisfied they go for? I have a few lady friends who were the very last women in the world I EVER expected to radically deviate from their MOM role. It seemed at 40 something, they woke up one day and traded their beautifully decorated home, mommy and wifely duties for a basement apartment and freedom. Did it mean they loved their children less? Nope, it just meant that they were compelled to find out who they were after being a mom and wife. Yes, a few became what is commonly referred to today as Cougars, woman who prey on younger men, but for the most part, they seemed to be genuinely seeking themselves. Either this was something that was lost, or something they never had in the first place. So is Mid life Crisis a valid condition or an excuse to be selfish and make up for poor choices along the way? Is it a human condition that we will all experience in varying degrees as we pass through their middle ages, or is it reserved for those who share certain personality traits? Is it possible that it is related to female menopause or male Andropause? Do hormones have anything to do with the ‘stress and distress of those in the eye of this storm? Are these people as out of control as they sometimes seem to be? I am not a doctor and do not know the answer to these questions but I do know as a Life Coach and a woman in her middle years, that there seems to be a great many people in this age category who are seeking and searching for something that will fill a part of them that is missing. They have a great desire for something more in their life, but what that MORE is they don’t know. It is a time of personal reflection and for some breaking out of a mold that has held them for many years. Perhaps you know someone who has quit their executive position or walked out on their 30 year marriage. It doesn’t always make sense, this behaviour, but there is common theme. CHANGE! It seems that many are seeking their destiny, and the meaning of life. They want to know what their purpose is and where they fit into the Grand Scheme. They want to know what this thing called LIFE is all about, and they are seeking their soul, their soul mates and questioning long held beliefs. Spirituality is a common theme, and many search for their connection to something larger than the known world and for answers they go to the Unknown world A metamorphosis is taking place and I see it as our third great struggle of life. The first is being born, the second is adolescence and now this time I will coin, The Emergence of Self. The emergence because it is our true self we are seeking. Not the daughter, son, mother, father, doctor, cook or any other label we have put on ourselves, but OUR true SELF , our true soul, the nature of who we really are. It seems this is a time where anything can happen and does. Sometimes those who are most surprised by what happens next are the seekers themselves. As adolescents we go through the change together, it is expected, so resources are in place to help us deal with it. Our families and teachers are there for us, supporting the change. Now in our mid 40’s- 50’s, it seems we face this change alone. No longer are our buddies, families or teachers there to support us. In fact, it may be that those closest to you don’t understand why you are contemplating the things you are. They may argue that you are making a big mistake and you don’t know what you are doing. Even if this is true, and in many cases it is, there doesn’t seem to be anything to do about it except ride it out. Have you ever wondered at the timing of all this? Why is it so important to KNOW right now? Why upset the apple cart at this stage of your life? Perhaps it is so that our time here is not wasted in the larger sense. Many of us as children had a dream or a goal. I think that this first memory may be the truth of who we really are and why we are here. How many of us have stayed true to who we were? I know that there have been many times in my life that duty as a daughter, a mother, and even a wife have taken precedence over who I wanted to be. So maybe this frustration, this time of wanting is really the only way to help us break the chains of ‘good behaviour’ and allows us the time to search for our lost selves or if you believe in the metaphysical then perhaps we are waking up to what brought us here in the first place, our contract or mission. Have you felt that there is a master plan but you haven’t been let in on the details? The there is a great secret, albeit unknown to you, and almost like a cosmic joke, it is at your expense. Why does this transformation take place? Is there a way of escaping it? I think not. It seems to me a natural progression to a higher state of being if we are lucky. It seems we all go through the process, albeit at slightly different ages and degrees of angst. I believe that this is one “Crisis” that is supposed to happen and rather than describe it as a crisis we could rename it as a transformation. We have all have known a “Dan”, a 50 something guy who finally buys his corvette, or his Harley, leaves his wife or leaves his job- any or all of these are fairly common and classic crisis behaviour. As I said earlier, Women are not immune either. We can all envision the Cougar, a woman in her mid to late 40’s who used to be Suzy Homemaker and is now on the prowl for a 2o something guy to make up for her boring life. On the outside, this behaviour seems selfish and I suppose in some ways it is. But remember, this Emergence is about self and change and change never comes easily. There is always a struggle and in this instance, doing what is opposite in nature of what one has always been done may be one of the catalysts to the next step. These folks are in the midst of a chemical and physical transformation. Alchemy is taking place. When all is said and done, they will be different. They are reaching out for their world to make sense and hopefully when all is said and done, they will have found peace. Peace within themselves and peace with their outside world. We know that these folks want more, but and the sexy car, younger mate is not the whole answer because change on the outside does not equate with change on the inside. I feel that this transformation may actually be harder on us than adolescence. When we are young, we have out parents to support us. We walk en mass with our friends to school and we are all going through stuff together. But mid life, we do that one by ourselves and many times, we wreak havoc on the lives of those we love the most. This change, this metamorphosis, cannot likely be stopped, anymore that you can stop breathing, but for some, it comes with great cost. Our bodies change- we don’t child bear anymore. We have wrinkles and grey hairs sprouting from places they aren’t supposed too. Our skin on our hands begin to thin and become translucent, showing the blue of our veins. We fear we are losing our sexuality, our vitality and our ability to be ‘seen’ as one of the players. We fear this invisibility and we fight to be more than we are, because we want to stay in the game. We also know that we are more than we are showing. We wake to an unknown dream or assignment and strive to fulfill our life’s mission, but the guide book is missing. The map is gone and our hands flail in the wind seeking something solid to grip onto. It’s a turbulent time until one day, you wake up and your life begins to make sense again. You start to realize what is important. Who you are and what you are passionate about. You know what you love and whom you love and you have a sense of the greater picture. You know why you are here. You understand your ties to the past and what you bring to the future. The Emergence of Self will happen whether you plan for it or not. At some point in your life mid life, an amazing discovery of self will take place, and I hope that you complete your transformation all the way until you feel at peace within your heart and the world around you. For those of you who are wondering what signs to look for or if you are currently experiencing your transformation, below you can find a list of common features: Typical features of mid-life include: Experiencing healthy dissatisfaction……..yearning for more…..is this it?? What worked before no longer rocks your world. The changing body becomes your guide. You get used to uncertainty You want to give back You become much more than you thought you were. Your values change significantly You are getting a hefty whiff of you own mortality. The emergence of wisdom Mid-life challenges that Coaching can assist with: • Finding your Passion • Removing FEAR from the Change Process • Learning how to acknowledge and accept others • Learning to Communicate at heart level • Reconnect with your SELF • Leaving Guilt Behind • Trusting your instincts • Creating a vision penis enhancement pills enlarement free penis pills sample best penile enlargement penis girth enlarement penis enhancement pic before and after pnis enlargement surgery pnis enlargement pump vig rx ingredient natural penile enlargment exercise
Do you know which parts of women's body is their erogenous zones? Not sure? Today we will find out. Unlike men, women require a great deal of foreplay to get those juices flowing. Yes, for men, they became excited immediately visually and gets turn-on within seconds when their partner takes off their clothing, but on the other hand, women takes a longer time then man to get turns-on. Men have to learn to be patient in order to fully satisfy their partner. For women who haven't discovered your pleasure zones, get him to do it with you! Inner Thighs The inner thighs are usually ignored by women who are self-conscious of their cellulite as well as by men who get distracted by the main thoroughfare. For women, you should learn to let go of your inhibitions and instead introduce him to this potentially sensual zone. For guy, you must avoid biting hard as the soft tissues there bruise easily. You don't want to hurt your partner, right? So be gentle. Behind The Knee Gentle is the way to go when it comes to this area. As the skin there is sensitive and thin, being too rough will turn what could be arousing into really annoying. You won't want to get interrupted halfway due to your partner venting her frustration at you for being rough, right? So again gentle is the keyword. For women, you can ask him to lick the back of your knees gently and see if it works for you. Remember mutual communication is vital, tell him to stop nicely if you are feeling uncomfortable. Lower Back The back of women's body has lots of sensitive nerves and stress acupressure points. Guys, instead of going straight to massage her back, you can give her a slow, sensual backrub to loosen her body up. By doing this will increase the blood flow to the pelvic area and could even enhance arousal. Scalp And Neck Guys, do you know that that stress-busting hair salon head massage could work wonders in the bedroom too? Stroke her hair and gently massage her scalp as well as the back of her neck. She will enjoy it. Lips Obvious? Not really kissing on the lips is often overlooked during foreplay. Women, if you think that he doesn't kiss you enough, tell him nicely or you might want to take the lead by sucking on his puckers, teasing his mouth with your tongue or letting your lips linger longingly over his. How To Touch For Best Effect? Use this technique known as pattes d'araignee (spider's legs in French). It will works wonder! Using only your fingertips, stroke the hairs on your partner's skin so lightly. By touching so gently, you are creating an electric and erotic effect. How Can I Boost My Sex Life? An average or small penis will not be able to penetrate deeper into those sensitive nerve endings found on her private parts, thus women will not be able to enjoy immerse pleasure that a bigger and longer penis could. If you currently have an average or small penis, don't worry since you can do something about it and enhance your sex life. There are numerous scientifically proven ways to help you get a bigger penis. Examples are penis enlargement extenders, penis enlargement pills, penis enlargement exercises, penis enlargement patches. Why give her less than average sex, when you can do something and give her the best sex ever? pennis enlargement pills review truth about penis enhancement pills magna rx results penile enlargement surgery free penis enargement technique penile enlargment pic herbal penile enlargment pills plastic surgery penis enlargment natural penile enlargment exercise
Introduction According to a recent survey in USA 31% men and 43% women suffer from couple infertility problems and in 40% couples dealing with this problem cannot conceive because of the man facing impotency problems. Sexual impotency in males can be alleviated today easily with medical intervention and no longer a topic of embarrassment! Causes of male impotency Erectile dysfunction or male impotency can be caused due to many reasons which are mostly triggered due to unhealthy lifestyles or fast paced stressful life. Let’s take a look at some of the most common reasons due to which male impotency creeps in. Physical: * Men suffering from vascular disease often have hardened arteries leading to the penis which stops the blood flow to the penis resulting in erectile dysfunction. * One out of every 4 impotent men has diabetes which causes nerve deterioration. In some of these cases diet restriction and controlling blood sugar can decrease impotency. But permanent nerve damage can result in chronic problem. * Men suffering from nerve related disease like Parkinson’s disease, multiple sclerosis, spinal cord injuries can suffer from male impotency. * Surgery to remove cancer from prostate, rectum, colon or bladder area can damage the blood vessels controlling erection. * Hormonal imbalance in the body like having abnormal levels of testosterone can result in erectile dysfunction. Medication: Prescription medicines of blood pressure, spinal injury, depression, diabetes and other certain drugs can cause temporary impotence as they often tend to interfere with the blood vessels and nerve impulses leading to the penis. Alcoholism and smoking addiction Excessive intake of alcohol and smoking addiction can damage the nerve cells and cause impotency. Psychological: * Stress and depression may result in erectile dysfunction in men. * Viagra: the new age breakthrough in male impotency * Viagra is most commonly prescribed to treat male impotency or better known as erectile dysfunction (ED). It is most interesting to note that sidenafil citrate the original ingredient which is prevalent in Viagra was originally created to treat high blood pressure. In 1993 Pfizer Pharmaceuticals started working on this ingredient and piloted the medicine on 3000 men with varying degrees of impotence. The results were astonishing! 48% men with severe impotence were able to experience arousal and 70% men with milder problems had success on using the pill. Precaution is needed while using Viagra or even before using the drug * One must be examined thoroughly and a complete medical history should be checked to rule out certain disorders in health like high or low blood pressure, coronary problems, eye troubles, skin cancer or other cancer etc. This is only because the side effects of Viagra will be very severe if one pops the pill randomly without a doctor’s intervention. * Men who use medicines containing nitrates must not take the pill as it can abnormally lower the blood pressure of the body. * Viagra is definitely and should not be used by women or children. * Side effects of Viagra can be mild and temporary like headache, flushing, urinary tract infection, sensitivity to light or certain colors like blue and green, stomach troubles, diarrhea and stuffy nose. For more detailed information on the effects of the drug on the body the user must always check with the doctors or health care providers. Dealing with impotency Most men can deal with this problem if they keep an open attitude towards it. It is necessary to keep a healthy lifestyle and good food habits to avoid stress, harmful addiction and male impotency. If you suspect the creeping and persisting problem of ED you should immediately contact health physician for proper medication. Remember Viagra treats ED but does not cure impotency. cheap penis enlargement com enlargement penile penile pump does penile enlargment work penis enlagement pump penis enhancement pills product prosolution penis enlagement pills vigrx penis enlargment pill surgical penis enhancement natural penile enlargment exercise
Natural penis enlargement exercises are a way to add permanent thickness and length to the penis. It is through these exercises that the penis becomes able to fill with more blood than before. Natural enlargement exercise programs include a warm up, jelq session plus other exercises, and cool down routine. Penile exercises are an effective way to add permanent growth in a few months of regular practice. How penis enlargement exercises work The basic idea behind penis exercises is that your penis is currently limited in size. Your erections can only get so big because your penis can only fill with so much blood. The penis has 2 large chambers, called the corpora cavernosa, which are made up of a spongy tissue. During an erection, this region of the penis fills with blood. To make erections happen, these tissues soak up the blood flowing into the penis. Exercises train these tissues to let more blood in, and this is what makes bigger erections possible. Exercise techniques A workout routine is made up of a basic exercise known as the jelq. It is a slow and rhythmic, light outward pull movement on the penis. Doing such manual exercises opens up more areas of the spongy penis tissue. This will allow the penis to fill with more blood. There are many variations to the jelq and other exercises in any given program. The best way to move through an exercise program is to start with a short, few minute workout, and work your way to a longer one. While adding size may be the main reason for starting an exercise program, a valuable technique used in many programs involves exercises targeting the PC muscle. This muscle needs to be toned and kept in shape to improve orgasms and ejaculations. Exercises compared to other methods Exercises can lead to more positive effects than that found with the use of weights or pumps. Where weights stretch the penis into a thin hot dog shape, exercises can expand both the girth (thickness) and the length. The results from pumps can be good but they are only temporary. Some guys found other problems with pumps such as swelling, scarring, and dependence on the pump for any erection at all. Newer methods of penis enlargement that include an exercise program are not painful and add permanent growth to the size of the penis.