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Iodine was discovered in burnt sea weed in 1811 by B. Courtois, and isolated in 1819 by Fyfe. It was fond in 1896 by E. Baumann that the thyroid gland was very rich in Iodine when compared with the other tissues. Iodine was one of the first minerals recognized as vital for good health. Iodine is am important trace element for healthy thyroid gland, which kills harmful germs, makes up it own hormone (thyroxin) and rebuilds energy. It is required for the synthesis of the thyroxin hormones-thyroxin and triodothyronine. It is present in the secretions of thyroid gland. Iodine is grayish black in colour, and gives corrosive fumes of a rich violet colour on heating. Recommended Daily Allowance: The RDA IS 80 mcg for children and 150 mcg for adults. The requirement for growing children, pregnant and lactating women is more. Excess of Iodine will cause nasal moisture. Dietary Sources: Iodine is available in traces in water, food, common salts. It is very rarely found in high mountains and altitudes. Iodine found in sea-water is 0.2 mg per litre. Sea weeds and spongy shells are very rich in Iodine. The best sources are sea fish, ser salt, green vegetables and leaves like spinach grown on iodine rich soil. The common sources are milk, meat, and cereals. About 90% of the Iodine intake is obtained from the food consumed, and the remainder from the water. Common salt fortified with small quantities of sodium or potassium iodate is now compulsorily made available in the market as Iodised Salt to check goitre. Iodised poppyseed oil is also used where salt iodisation is not possible. Rice sources of Iodine in mcg per 100 gm of edible portion of food: Egg-9, Spinach-20, Sea foods-30 to 300, Iodised salt-7600. Certain vegetables like cabbage, cauliflower and radish contain glucosinolates (thiogluosides) which are potential goitrogens. Eating too much of these foods inhibit the availability of Iodine to the body from the food and thus lead to development of goitre. Consumption of water containing chlorine will also have Iodine lost of the body. Functions in the Body: Dietary organic Iodine taken by mouth is readily absorbed from the gastro-intestinal tract into the blood. The iodine metabolism is controlled by thyroid. Iodine is an essential life. The total quantity in body is 25 mg, and half of it is in the thyroid as thyroglobulin, a complex of protein and iodine. About 30% is removed by the thyroid gland for the synthesis of the thyroid hormone, thyroxin, and the rest is excreted by the kidneys. Its concentration in thyroid gland is very high as compared to that in muscles and blood. Iodine is present in blood as inorganic iodine in the plasma and corpuscles and varies from 0.5-1.0 mcg per 100 ml. And also as bound iodine-Thyroxine and tri-iodothyronine in the plasma in combination with alpha-globulin. It is called protein-bound iodine and is 5-8 mcg per 100 ml. Thyroxin, the thyroid hormone, controls the basic metabolism and oxygen consumption of tissues. It controls the utilization of sugars. It regulates the rate of energy production, and promotes proper growth. Iodine reduces tension, keeps body and mind calm, and keeps skin, hair, teeth, nail etc in healthy condition and form. Iodine helps in the chemical synthesis of cholesterol, thus checking its build up in arteries. Extra fat in the body is also burnt by Iodine. It increases the heart rate as well as urinary calcium excretion. Deficiency Indicators: When the amount of the thyroid hormone in the serum is decreased, the pituitary gland releases a thyroid-stimulating-hormone (TSH) which causes the thyroid gland to produce more cells and to increase in size in an attempt to manufacture more hormones. This leads to enlargement of thyroid gland known as simple goitre, and swelling of feet or toes, enlarged glands, excessive hunger, neuralgic pains in the heart etc. Other may show signs of slowed reflexes, deafness, and poor learning. Iodine deficiency or total loss will affect our mental and physical activity, obesity, and hardening of blood vessels. A dietary lack of iodine may cause anemia, tireness, laziness, loss of interest in sex, a slow pulse, low blood pressure, and high blood cholesterol/triglyceride leading to heart disease. Among children where diet lacks in iodine, cretin-a dwarfed child with mental retardation, enlarged thyroid gland, defective speech, and clumsy gait is created. His skin is rough, and hair sparse, with brittle nails, bad teeth, and anaemic. More on Iodine Benefits, Dosage, Deficiency, Sources free penis enlagement exercise penis enargement enlargement erection penis pills vimax penis enhancement pills product truth about penile enlargement pills penis enlargment tool herbal penile enlargment pills prosolution pnis enlargement pills

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No matter how physically healthy or unhealthy you are, if you're a man over the age of forty-five, there is a 50 percent chance you have prostate enlargement. Doctors call it benign prostatic hyperplasia (BPH). That's right... a 50% chance! The symptoms of an enlarged prostate are often painful, embarrassing, and frustrating. The most common symptoms are: * A frequent and often urgent need to urinate * A frustrating inability to completely empty the bladder * A weak urine stream, and painful or bloody urination. But the most frustrating symptom is the frequent nighttime urge to urinate that results in sleep-disrupting visits to the bathroom. If you have experienced any of these symptoms, you're not alone. Each year, as many as 12 million American men suffer from symptoms of prostate enlargement http://www.prostatehealthtips.com/prostate-enlargement.html that are so agonizing they are forced to seek medical treatment! In fact, in America today, four out of five American men are likely to develop prostate problems during their lifetime. And those problems aren't limited to BPH. Prostatitis (inflammation of the prostate) can occur in males of any age after puberty. And, unfortunately, prostate cancer is the most common form of cancer among American males, developed by 19 out of every 100 men. Yes, the statistics are frightening. According to Michael B. Schachter, M.D. in The Natural Way to a Healthy Prostate, it is estimated that "the prostate gland accounts for more than 5.5 million doctor visits, 950,000 hospitalizations and 43,500 prostate-related deaths a year." Until recently, your first line of defense against BPH was conventional drugs or surgery, most of which came with a laundry list of horrifying side-effects that include permanent impotence, incontinence, and even death! The good news is... there are now natural treatments available to treat prostate conditions that are safe, effective alternatives to these conventional prescription drugs or surgery. But if you suspect you are suffering from prostate problems, the very first thing to do is have your doctor or urologist accurately diagnose your condition. There are several examinations to detect prostate enlargement and/or other prostate conditions. Some of these methods are referred to by their initials. Digital Rectal Exam Digital rectal exam (or DRE) is usually the first test done. And it's just what it says: your doctor inserts a gloved finger into the rectum and feels the part of the prostate next to the rectum. A DRE exam can give a general idea of the size and condition of the gland, but it's not highly reliable in detecting prostate enlargement, since the part of the prostate that presses on the urethra can't be felt by DRE. It is, however, more useful in diagnosing prostatitis or detecting prostate cancer. PSA Test These are initials you'll hear tossed around a lot in relation to prostates. They stand for Prostate Specific Antigen, a protein produced by both benign and malignant prostate cells. The PSA test measures the amount of this protein in the blood. Heightened PSA levels can occur in BPH, prostatitis and prostate cancer. The test is not highly reliable, but it is considered to be more useful in detecting prostate cancer than BPH or prostatitis. Nevertheless, it's a part of the alphabet you should be familiar with. Urinary Flow Rate Measurement The patient urinates into a special device that measures how quickly urine is flowing. The peak flow rateÑwhen the urine is flowing fastestÑis a more specific indication of BPH than the average rate of flow. Ultrasound This is usually only used if there is a suspicion of prostate cancer. A probe in the rectum directs sound waves at the prostate, and echo patterns of those waves form an image of the prostate on a display screen. American Urologic Association Symptom Index The American Urologic Association has developed a symptom index (AUASI) that has become the standard test to assess symptoms of BPH. This symptom index is a series of questions that help determine the severity of urinary symptoms and is used by urologists around the country. If you are looking for any more specific information about how to tell if you have an enlarged prostate or what steps you need to take if you do, please feel free to visit our web site. pennis enlargement drug penis enhancement photo pennis enlargement before and after penis enlargement before and after picture penis enargement pills product penis enlargment pills review enlargement manhattan pnis surgeon penile enlargment pills product buy pnis enlargement pills

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Since the dawn of modern technology, people have discovered so many solutions to every existent problem there is. These past few decades, one of the industries that have benefited from the wonders of medical science is the beauty industry. Evident in the emergence of various ways of beauty enhancement, more and more people today find ways of enhancing their physical beauty through the wonders of cosmetic surgeries or procedures. MODERN-DAY MIRACLES Statistics show that in 2004, 11.9 million Americans have undergone various cosmetic procedures to enhance their personality. Defined as a surgery designed to improve cosmetics or a person’s appearance, cosmetic surgery continues to gain popularity in different parts of the globe. If you are one of those who are planning to undergo any cosmetic surgery, make sure that you familiarize yourself first what are the different aesthetic or cosmetic procedures available today. One of the most common cosmetic producers being today is the abdominoplasty or the “tummy tuck.” The procedure involves reshaping and firming of the abdomen by removing the excess skin and fat. Usually, the navel is relocated while various incisions are made to minimize visible scarring. Aside from numbness and uncomfortable tightness, complications may lead infection and formation of fluid pockets. Women who would want to tighten their enlarged vaginal tunnel caused by giving birth usually prefer vaginoplasty, which is usually performed by urological surgeons. Blepharoplasty or “eyelid/eyelift surgery,” on the other hand, involves the reshaping of the eyelids or the application of permanent eyeliner. Here, the eyelids are cut along their full length while excess skin and fat are removed. Aside from being swollen and bruised, patients may also experience side effects such as blurred vision, overproduction of tears and drastic change in the shape of the eyes. “Boob job” or “breast enlargement” is also one of the most popular aesthetic procedures out there. Technically known as “augmentation mammaplasty,” this procedure involves saline or silicone gel implants through incision under armpits or the breast. Bruising, swelling, formation of hard scar tissue, deflation of the implant, and dislocated implants are the possible side effects of this procedure. Another boob job available is the breast reduction or reduction mammaplasty. Here, excess skin and fat are removed from the each breast through incisions. Aside from permanent scars, the patient can experience reduced nipple sensation. Buttock augmentation or “butt implants” has the same concept as breast augmentation only it is done in the buttocks. The use of silicone implants or fat grafting is used in this procedure. If you want to minimize the appearance of acne acne, pock, wrinkles, and other scars, you can undergo a chemical peel. Here, surface layers of skin are being while treated with chemicals such as phenol, trichloroacetic acid, glycolic acid, or salicylic acid. Although it is proven to be an effective way of washing out skin imperfections, it can also increase the risk of complications like scarring and infection. Other cosmetic surgeries and procedures include mastopexy or “breast lift” that aims to raise sagging breasts, labiaplasty or the surgical reduction and reshaping of the labia, rhinoplasty or “nose job” that reshapes the nose, otoplasty or “ear surgery” that reshapes ear, rhytidectomy or “face lift” that removes wrinkles and signs of aging from the face, liposuction that removes fat from the body, chin augmentation using silicone, cheek augmentation that uses collagen, fat, and other tissue filler injections, and mesotherapy which is a popular alternative to liposuction.